Medical Author: Benjamin C. Wedro, MD, FACEP, FAAEMMedical Editor:Melissa Conrad Stöppler, MD Sinus Headache RemediesThe following are remedies and treatments for a sinus headache:Drink plenty of fluidsHumidify the airUse of and OTC salt water nasal spray for congestionOTC medication such as SudafedOTC nasal sprays (for short-term use only) such as AfrinNasal steroids for people with allergiesOTC pain relief such as ibuprofen or acetaminophenSinuses are air spaces that develop from the nasal
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