Positive Impact On Metabolic Syndrome And Satiety Offered By Eggs

Main Category: Nutrition / Diet
Whole Egg Consumption May Improve Markers of Metabolic Syndrome
A University of Connecticut study presented this week suggests that eating eggs may actually have favorable effects on HDL metabolism in men and women with metabolic syndrome.(i) Participants in the study followed a carbohydrate-restricted diet with some individuals eating three whole eggs per day and others eating an equivalent amount of egg substitute. After 12 weeks, the group eating whole eggs

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